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Biceps muscle size decrease.
After taking fake whey protein my biceps muscle size decreased. It was 15 inches now it reduce to 13.5. I am taking proper diet and protein but it is not increasing as it was. And it is not pumping during workout. Please help
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What type of exercises ur doing to increase ur muscle bulk .. first one, second muscle bulk won't reduce suddenly within few days .. if you  find like that consult a physiotherapist muscle bulk won't reduce because your fake protein powder
Next Steps
consult nutritionist regarding your protein diet
Health Tips
do exercises regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.