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Best protein powder
I want to growth body size as well as stamina which protein powder give result quickly with out any side effect because I have met with three operations one is in my leg (ACL) and the other two in my hands so please tell me which protein should I take
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proteins would not make u safe from injuries. u should rather concentrate on toning up of muscles and regular exercises. try and take natural proteins rather than supplements which may contain steroids.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.