Can u tell me which mouthwash is good for keeping a healthy teeth and gum i want to use it for a long term also plz tell me can I use a mouthwash in a night and after that I will take a 2 days gap and than again I can use this will not make your teeth stained and dirty na
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1. Brush twice daily
2. Do flossing
3. Gargle your mouth after your food
4. Do regular dental check up - twice a year
5. Go for a professional cleaning as per your dentist advice
6. Avoid habits like smoking, drinking or tobacco chewing
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Happy to know people are aware of their dental health. Hope this helps sir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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