Hi I am wondering what could be the best Diet Plan for me. Actually all the good plans are in terms of foreign groceries/foods etc... But in terms of Indian food what should be the daily dietary approach?
Thanks
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Hello der for that your body mass index has to be calculated and based upon that your diet chart should be prepared consult dietitian for further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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