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Belly fats
Why do people gain belly as they come across their 30's even if they are lean?
Even men's are observed to gain belly fats as they start ageing
Answers (1)
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Dr. Sakina Patrawala
Dietitian/Nutritionist
5 yrs exp
Mumbai
Hi,
There could be varied reasons for the same:
1. Inactivity throughout the day.
2. Faulty eating pattern where there are large meal gaps and increased portion size.
3. Decreased metabolism.
4. Lack of body toning.
Hence ,Some of us have the tendency to put on -only at specific body parts-belly being the most common!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.