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Belly fats

Why do people gain belly as they come across their 30's even if they are lean? Even men's are observed to gain belly fats as they start ageing
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Dr. Sakina Patrawala
Dietitian/Nutritionist 5 yrs exp Mumbai
Hi, There could be varied reasons for the same: 1. Inactivity throughout the day. 2. Faulty eating pattern where there are large meal gaps and increased portion size. 3. Decreased metabolism. 4. Lack of body toning. Hence ,Some of us have the tendency to put on -only at specific body parts-belly being the most common!
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