Hello Doctors . Actually my length is 1.78
And my weight is 70
I suffering from belly fat .
My tummy look so big .
So , could you tell me what can I do to burn belly fat ?
Is there any exercise or any diet for it ?
Thanks a lot
Answers (1)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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