Dear practo user the main thing is stress as an whene there are thoughts that are in head going on you can ignore the negative thoughts that are disturbing your mind .
Next Steps
do exercise and keep yourself busy in some or other things
Health Tips
be positive everything will be fine and stop worrying of the things
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Keep yourself busy and must go for walk or gyming as you will be socialize through this medium and will feel better but don’t forget that you need treatment alongwith this to cure your condition you can consult us through practo
Change your daily routine. Within 7 to 10 days you got result.
Just add water just after waking.
10 to 15 min walk with instrumental songs.
Cut rice and maida and sugar from your diet.
Eat your dinner before 7 pm.
Follow with this tip for 7 days. You get result.
Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
There are various cause for stress. We need to find out the cause for it. We will try to take detailed case and will give medicines
Also will advice certain things to do to overcome stress
Don’t worry. Homoeopathic medicine will help
Take online consultations
Hi sir
Homoeopathic medicines will definitely help you.share your stress and fears since Detailed case history is needed to give proper treatment and guidance Kindly consult through practo app
Dr.fathima
22years of Medical Experience
Health Tips
Homoeopathic medicines acts on mind .it releases your stress and fears
It seems to be stress induced insomnia. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
Homoeopathic medicines are the best medicines to treat depression/anxiety/stress/fear.
No need to worry.
You need proper counseling alongwith homoeopathic medicines having no side effects.
Your sleep cycles will get back to normal and you also feel change in yourself & also feel confident.
Next Steps
Kindly take online consultation with me through practo app as your complete signs & symptoms are must needed.
Health Tips
*Do Meditation & yoga so that your mind relaxes..
*Do Running/Jogging to relax your whole body.
Hi Practo user
Proper counselling and natural homoeopathic medicine will help you treat anxiety and stress
Also follow yoga ,pranayama ,meditation
You can easily take an online consultation for further treatment guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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