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I m in depression...my mind is full of negative thoughts...how to control them...i m not able to talk with anyone...
Answers (17)
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Hi dear a homoeopathic treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier service
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Dont you lose hope.
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consult online asap
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get well soon
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Homeopathic medicines
will surely help you.
Consult online with me.
Counseling sessions will be DONE for you.
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1. Distract yourself when such thoughts begin to come up. It's not the permanent solution of course, but it'll help when you're alone or in public places. Example: start counting backwards, look at your surrounding and start to name colours or shapes, so on and so forth.
2. Listen to calming music, instrumental, without any words. Violin helps most of my patients.
3. Take medical help. From me or anyone. But medical help is the only thing that'll help in the long run. Homeopathy is the best. Medicine along with counseling will definitely help a lot.
P. S. If you like reading, read books like the power of your subconscious mind, etc.
Next Steps
Can consult me online.
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There is best homoeopathic medicine for depression.
I need more details for proper treatment and guidance.
With the help of homoeopathic constitutional medicine, you will get permanent cure.
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Kindly consult me on practo online or calling.
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It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance.
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With right homeopathic medicine it can be controlled and cured.
Make sure to take proper homeopathic treatment.
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Some more details required for proper treatment and diagnosis... If you want you can consult me on Practo
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Thought are persistent in human mind it's normal. Bt what thought come it depend upon how we think.
How we take situation it's matter. Like if we take a 500 note and fold in many pieces and crumbled it after that again open the note. Only the notes look like more fold bt value of note is 500 now also. Same as life what ever situation occur in our life that doesn't matter our value are same as previous.
Next Steps
so use your time to make your value. you already feel changes. always listen motivational audio.
Health Tips
within 15 days you notice change with medicine.
here you need medication along with counseling.take treatment where you both found within 22 days marked changed occur in your life.
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Don't stay inactive.Start exercising because hormones are released from your body which will give you a positive feeling.Avoid junk food.Consume healthy home food.Reduce technology time.Read books instead
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consult me on practo
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Hi,
Negative thoughts can make anyone feel sad, anxious. Such thoughts take joy out of your life and they take a toll on your physical health
That's why it's important how to deal with them .
DEAL WITH NEGATIVE THOUGHTS
# replace them with thoughts that makes u feel better
# take charge of your thoughts , tell yourself there,s a way out.
# thoughts affect our health because there is mind body connection.
# focus on what you are feeling right now
# SHARE YOUR FEELINGS WITH SOMEONE
# do something nice for yourself
# take time to count your blessings
# eat well, sleep well, be active.
# make social connections.
Next Steps
consult online , talk out , vent out and find a way out of this situation.
Health Tips
# practice Mindfulness
# FOCUS ON YOUR STRENGTH S
# stay active
# do regular exercise
# music
# meditation
# yoga
# seek professional help to come out of this STUCK SITUATION
HELP IS ALL AROUND...REACH OUT
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Hi sir
Kindly share your detailed case information with us for early treatment
Homeopathic medicines acts well on mind complaints.
Homoeopathic medicines will definitely help you to treat without any side effects
I need your detailed case history to give proper treatment and guidance
Kindly consult through practo app. Medicines will reach you via courier
Dr. Fathima
20 years of Medical Experience
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consult online
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Try to enjoy the surrounding things. Please don't sit idle. Enjoy good music, read good books, watch feelgood movies, do exercise regularly, those might be make you happy.please don't try to spent more of your time in mobile phones. Let's walk out of gadgets and be the part of nature.
You can consult me through practo. I can advise you the best to improve the health of your mind.
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Not to worry we are there for your help
We will definitely help you in this problem
Very effective medicines are there in Homoeopathic which will help you to get out of this situation within a month
Consult me through PRACTO
Will discuss
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Hello
Homoeopathy treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
Yes u can definitely talk will help u I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
Thanks
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Dr. Sarvesh Verma
Homoeopath
29 yrs exp
Moradabad
Homoeopathy deal such type of issues successfully.There are medicines to control streaming of thoughts.
A detailed case taking is necessary to find out the medicine as well as the cause of the disease. The cause should be ruled out and proper medicine in proper potancy and proper repitition of doses with regular follow ups will give you cure.
Next Steps
Read. healthy literature, listen soft and inspirational music,take help of meditation and yoga. Try to keep your self busy in positive thoughts.
Health Tips
Contact online through Practo for further guidance and medicine.
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Dr. Shilpa Sharma
Homoeopathic Pediatrician
11 yrs exp
Bangalore
Hi..It's good to acknowledge that u need help, you can just start with taking deep breaths when u get the rush of negative thoughts, U can consult with me via practo, homeopathy + meditative therapy is going to help you align and feel better.
Next Steps
u can consult Me on practo online
Health Tips
start with meditation and Journaling/ writing down how you feel and what are u looking for can help you tremendously. take care
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