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Bad comdition
My mind is in deep trouble...Not focused...I find difficult to face anyone...As mind has burden pressure over it...How to recover...Any medicine
Answers (1)
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello dear
Many times talking your stress out is much more helpful and relaxing than Anything else. Talk to someone concerned and find out better ways of handling your stress.
Next Steps
Consult Clinical psychologist
Health Tips
do some exercises regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.