I have never been to a psychiatrist ever in my life because i would get too anxious even at the thought of it.I get a very bad sinking feeling in my chest and my heart starts to race whenever i am in a social situation.When im at my home i feel like im always on the edge,negative thoughts never leaves my head no matter how much i try to distract myself.Im always restless cant enjoy watching tv ,reading book nothing.Is it possible to consult a doctor via chat?..i do not want to have a call or video call.would it even work?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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