muscle-icon

Backneckpain

Heavy back neck pain and light spinal cord pain.. Which test is better out put for me.. How many tests I will take.. Which specialist better for me..
views-icons 57 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Posture corrections must. Test ... Vit d, Calcium, x-ray. For heavy pain tk physiotherapy treatment and after relief do spine stretching and strength exercises. Avoid toward bending and lifting heavy weight
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Priyanka Bhati
Physiotherapist 16 yrs exp Kendari

Free 3 day follow up

Chat Now

₹400 for 24 hrs

Dear friend You need to visit a good orthopedic doctor first.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Gireesh Kant Snehi (PT)
Physiotherapist 5 yrs exp Gurgaon

Free 3 day follow up

Chat Now

₹150 for 24 hrs

Agreed with all opinion. You need to visit physio as well ortho also.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Deepak Rehlan
Physiotherapist 13 yrs exp Delhi

Free 3 day follow up

Chat Now

₹500 for 24 hrs

As you are a student, you must be facing this issue because of prolonged and sustained postures for long periods. You must consult the nearby Physiotherapist for proper postural evaluation and corrections so that it can be dealt properly
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Akshara Sharma
Occupational Therapist 9 yrs exp Delhi

Free 3 day follow up

Chat Now

₹600 for 24 hrs

Mam if the pain of shooting type and is also radiating to whole or part of ur upper and lower limb it might be of nerve compression or  nerve problem .firstly u should go for MRI and Xray imaging then u should consult an orthopaedic and then for physiotherapy for 10 to 15 days for pain management and for cervical and lumbar muscle  strengthening exercises
Health Tips
use comfortable mattress and soft pillow. never get up from bed straight  first take aside turn then get up
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Tanuj Garg (PT)
Physiotherapist 8 yrs exp Noida
In my opinion you need to go for a thorough examination of your spine by an Orthopedics or a physiotherapist so that exact diagnosis can be made...till den you can do blood test like calcium , vitamin d , vitamin b 12... take care get well soon
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO