I had low back pain because of which I was on bed rest for 3 weeks.
Now that I would start going to office, my physio suggested that I use back support pad and seat wedge, alongwith the exercises he has suggested.
PFA my MRI report.
I have below queries:
1. Is seat wedge necessary, considering I would not be driving the car myself
2. Is Apollo Pharmacy Back Support Pad good or should I go for some other brand
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You should take opinion from Orthopedics doctor asap.. You have got just temporary relief. Pain killer on pain is not a long term option.. You may go for A****O Pharmacy Back Support Pad... All the best...
It is advisable to take an opinion from your orthopaedic surgeon rather than a physiotherapist
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