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Back part of shoulder.
I have been a shoulder pain from last 3 days, I'm not able to do any exercise like push ups,pull ups etc when i trying to do that exercise a sudden unbearable pain started in back part of shoulder.
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Use ice pack on ur injury area at least 3 times in a day. Stop exercises​ next  3 to 4 be days. If still not better than see to near by Physiotherapy clinic.
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Hello sir Plz apply ice application Avoid heavy weight lifting Do exercise under supervision..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.