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Back paining
Experiencing back pain. Sometimes I myself push my back using my hands so that I can feel better a little
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Hi, This is Senthilkumar, Just I want to know whether pain is continues or intermittent. if its relaxing by pushing back means it can be mechanical back pain, Kindly give aggregating factors that helps to diagnosis. if mechanical pain means treatment will be 1) Rest
2) Icing
3) IFT for reduce pain
4) Back strengthening Exercises and Back extension exercises to treat causes and prevent from recurrent pain.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.