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Back Pain (Upper left region)
I am experiencing a back pain (upper left) for the last 3 days and it pains even more when I try to bend down. Can someone suggest it's possible remedy and causes?
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Sound like a muscle spasm. Very common if you have low vitamin d and b12. Do get these checked and if low. Then take injections as supplements and you will be better in a week.
Meanwhile do heat packs and apply diclofenac gel.
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get vitamin injections
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Dr. Soundar Manickam
Orthopedist
13 yrs exp
Chennai
Not to forward bend. It will strain ur back muscles. Take rest, analgesics. Meet an orthopaedician soon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.