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Back pain sibce today
Since today morning i m feeling back pain suddenly.. i m sleeping on ground and matrrss is thin. but only today it has started to pain
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
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Symptoms suggest muscular spasm, mechanical pain or PIVD.
Conditions needs evaluation with X-rays or MRI.
You can try:
1. Hot water compression thrice daily for 1 week.
2. Spine extension exercises.
3. Rest for 5 days .
4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.