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Back pain, muscular spasm
From last one week I have back ache. Back is become stiff. Very difficult to sit and stand. I had flexo MR. Please suggest.
Answers (1)
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Consult physio near by ur area, u may have issue with Ur lower back, need to strengthen Ur muscles
Next Steps
do hot formantation
Health Tips
don't do any over activity , don't bend forward, don't lift heavy weight, try to rest,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.