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Back pain in pregnancy
I am 19th week pregnant. I am facing back pain even before pregnancy. Now it's getting worse. I was on bed rest for 6 week due to pregnancy complications. Those are ok now but having back pain. I am not able to sit for more than 10-15 min. Not able to sleep also. I need to work for 8 -9 hrs. Should I continue work or take bed rest. Please suggest.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding in comfortable position
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for back and lower limbs.
-- take a balanced diet rich in vitamins and minerals .
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
IT IS FREE.
--or else
contact a physiotherapist.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Thanks.
Dr N C Gupta MS (ortho.)
DMC no.3624
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Sleep on left lateral side position use pregnancy abdominal support belt Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Hi
The key to treat backache of pregnancy is to remain active. There is no need to take rest. You should take calcium, vitamin d and should do some gentle back exercises. You can apply local gel and heat therapy on back.
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Hello
Back pain in pregnancy is common
Avoid teratogenic drugs
Sleep in left lateral position with knee in flexion
Tab dolo650 three times daily
Oxalgin gel local application
Next Steps
Avoid X-rays
Kindly contact for further questions
Health Tips
Take leave if not possible to sit for hours
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Dr. Kiran Reddy Chennuri
Orthopedic surgeon
18 yrs exp
Hyderabad
It's common for pregnant women to experience back pain, especially in the later stages of pregnancy. However, given that you have been experiencing back pain even before pregnancy, it's important to consult with your healthcare provider to determine the cause of the pain and the best course of treatment.
If your healthcare provider determines that the back pain is related to the pregnancy, they may suggest some exercises or stretches that can help alleviate the pain. They may also recommend a pregnancy support belt to help support your lower back.
In terms of your work, it's important to prioritize your health and the health of your baby. If the pain is severe and affecting your ability to work and sleep, it may be necessary to take some time off work or reduce your hours. It's best to discuss this with your employer and healthcare provider to come up with a plan that works for you and ensures the safety and well-being of both you and your baby.
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Dr. Prathyusha Azari
Orthopedist
2 yrs exp
Visakhapatnam
Hello..back ache in pregnancy is common..pls do brisk walking and continue your regular activities...take ca and vit d3 rich foods ..and supplements too..sleep in left lateral position..
Next Steps
hot water bag application two times a day...omni gel or hifenac gel application... don't rub or massage...sleep on a hard couch
Health Tips
avoid x-rays
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Hot water massage
Powergesic gel application
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