Back pain in morning
I'm 10 months pp had c section. Had mild back pain from 4 months and now it has increased to a level I can't sit for more than 15 to 20 mins. I always want to lay down. Feels like ice cold in the back and at mornings I can't get up back is so stiff. The whole day, I get back aches by lifting baby or bending down. How to reduce the pain ?
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