muscle-icon

Back pain

I m having chronic lower back pain.Sometimes it starts from hips and go down towards toe and sometimes in the centre.. consulted many times but still have this pain..it started in june 2015 ..plz suggest smthng
views-icons 76 Views Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anjana Gupta (PT)
Physiotherapist 25 yrs exp Delhi

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hi There can be many causes of backache and 90,% cases it is due to lmbalance of muscles and bad pistures. The strength of core muscles isvery important to hold the back straight. You consult a good physiotherapist she can guide you does and don't.. Takeproper 10 sessions of physiotherapy and follow exercise schedule religiously. You will be completely cured.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Ravinder Kaur (P.T)
Orthopedic Physiotherapist 8 yrs exp Pune
U need to visit physiotherapist and get it properly checked to rule out the cause.basically our stabilizers I.e core muscles when they are weak we have backpain and it causes imbalance between back and abdominals.these exercises u need to do on regular basis to get permanent solution.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO