bones-icon
Back pain
I m having chronic lower back pain.Sometimes it starts from hips and go down towards toe and sometimes in the centre.. consulted many times but still have this pain..it started in june 2015 ..plz suggest smthng
89 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Anjana Gupta (PT)
Physiotherapist 26 yrs exp Delhi

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hi There can be many causes of backache and 90,% cases it is due to lmbalance of muscles and bad pistures. The strength of core muscles isvery important to hold the back straight. You consult a good physiotherapist she can guide you does and don't.. Takeproper 10 sessions of physiotherapy and follow exercise schedule religiously. You will be completely cured.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Ravinder Kaur (PT)
Orthopedic Physiotherapist 10 yrs exp Pune
U need to visit physiotherapist and get it properly checked to rule out the cause.basically our stabilizers I.e core muscles when they are weak we have backpain and it causes imbalance between back and abdominals.these exercises u need to do on regular basis to get permanent solution.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.