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Back pain ( disc gape )
I am getting back pain since 5 years in xray shoing like gape between two discs i can't sit 1 hour my legs and hands also paining is there any medicins and injuctions and treatment please give me all about in detail. thank you.
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you should do few specilized back exercises to decrease compression on the nerves and some ergonomic advice will contribute to early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.