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Back pain and feeling tingling in nerves
While working out o guess I pulled a muscle in my back. And since then I feel pain in my back and tingling in my nerves all over the body sometimes. And sometimes I feel the lips are numb too.
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1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Pulling of back muscles won't cause tingling all over body... Especially lips ...For back pain try rest and if does not heal show a Doctor
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