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Back ache problem
I have terrible back ache from a long time and I want to get physiotherapy done. It will be great to find a doctor.
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You can contact ADMIRE physiotherapy laser CLINIC in noida B-109sector 36 noida
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It will be better if you consult physiotherapist near by your place.
Get done proper assessment and take treatment.
Thank you.
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Is your pain radiating to both extremities along with tingling numbness? Or is it diffuse back pain which is localised?
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The treatment protocol for muscle pain and nerve pain will be different as per your level of pain
Health Tips
Try not to lift heavy weight as much as possible.
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You can check for Physiotherapist in your area at Practo website.
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Chiropractic adjustment will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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It would be great if you can give more details so we can help you.
When and how did pain start??
Where exactly is the pain??
Any pain down the legs or tingling/numbess??
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Hello,
Please contact for personalized treatment protocol.
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
15 yrs exp
Mumbai
You can check online consultation with practo app or check with nearest physiotherapy clinic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.