If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion
It is just borderline low.
Take tab neurobion forte one daily for 4 weeks.
Take more of mushrooms, curd, cheese, raisins, berries, eggs, sprouts, fortified cereals.
If you’re looking for proper diagnosis and clear treatment—not confusing or incomplete advice—you can consult me directly.
Available on Practo or via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
This is a paid consultation. I provide structured, step-by-step treatment plans with simple explanations, focused management, and follow-up until recovery.
Avoid delays and self-medication—get the right treatment from the start.
This is a mild deficiency and easily correctable 👍
A quick consultation will help you choose the right dose and duration so your levels come back to normal smoothly and stay stable.
A Vitamin B12 level of 196 pg/mL is considered 'Borderline Deficient' (Normal range: 200–900 pg/mL). Since Vitamin B12 is primarily found in animal products, vegetarians are at a very high risk of chronic deficiency. At this level, you might already be experiencing subtle symptoms like tingling in hands/feet, low energy, or mood swings. Clinically, relying solely on a vegetarian diet to fix a deficiency is often insufficient; a targeted supplementation course is required to replenish your body's 'Cobalamin' stores effectively
Next Steps
DO CONNECT AND CONSULT WITH ME FOR BETTER TREATMENT PLAN AND ADVICE..........
on practo app
Health Tips
For a personalized treatment plan, detailed prescription, or further medical queries, please book a private consultation so we can discuss your case in depth and ensure a speedy recovery to optimal health.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement