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B12 deficiency
My B12 is at 236 and Hydroxy Vitamin D at 37as per latest reports. Do I need medicines for both to maintain optimum levels. I feel exhausted often and pain in hands even in small tasks like combing hair. HB is at 11.7. Please suggest medicines.
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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you
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Tab neurobion forte one daily for 4 werks. Syp R.b.tone 5m.l every morning and evening for 2 weeks.Syp ostocalcium 5m.l morning and evening for 2 weeks. Tab zerodol sp one every 8hours for 3 days for pain. Take more of fresh green leafy vegetables,  pumpkin,  beetroot,  pomegranate, orange,  apples, jaggery,  nuts, milk,  curds.
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Kindly do connect and consult with me for better treatment plan and advice on practo app
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Tab neurokind od one at night for 2 months
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your report of b12 level is at lower range of normal level and vit D is ok normal . kindly specify your complain in detail and of what duration  .
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you can continue b12 supplement not of vit d to avoid its toxicity
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take food contains rich calcium , vit d and b12 levels
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Your bit 12 is boderline low Hb ideally should be more bt ita not that too low . You can be befitted by the supplements Like vit bcomplex Vit d3 supplements Iron rich diet You should get yourself checked for s.Tsh S.Calcium Pain in hands cn be due to vit deficiency Bt persistent joint pains should be evaluated for rheumatoid arthritis
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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You will require medicines Are you taking any medicines at present for your B12 and Vitamin D?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.