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Ashwagandha
I would like to know the side effects of ashwagandha and how shall i consume it on daily basis. I would like to know also its benefits.
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Dear ,avoid self medication . Consult doctor  and take medicine according to suggestions of doctor . Happy to hear u want to know  about medicine function but u cannot use on u.
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consult ayurvedic physician
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avoid self medication , life is precious
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Ashwagandha is medicinal herb.Any medicine should not be taken long term without consultation with ayurvedic physician. Please visit ayurvedic physician for physical exam and advice about ashwagandha.
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Ashwagandha is shukra vardhak drug but due to its hot nature it is used in few conditions. If taken in wrong time then bad effects may seen in person who is taking this medication It has nidrajanan gundharm sleepy feeling is possible in few people. For more information it's correct selection time of intake it's correct anupan take online consultation directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.