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Are whey supplements safe.
I want to take On gold whey standard protein supplement after my daily workout. Is it safe to use as i can't get enough protein by natural foods only. I am 23 year old. What can be the side effects of using it. Will it effect my kidneys?
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You can take on's whey protein along with high protein diet if you workout regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.