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Any tests before Joining gym
I have not been doing much physical activity in the last 5-6 years.
It has resulted in me getting out of shape now.
I want to join a gym to get back in shape.
Are there any medical tests that I need to take before joining the gym or any work-out?
Answers (11)
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Most of the Gym do follow a basic screening test depending on the activities you are planning.If your plan is moderate activities record your vital signs, BMI ,get a baseline ECG and hemoglobin level.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult
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Hi dear
As such if u have been fit u don't need to do any sort of tests before joining the gym although I think people in big gymming companies do take few tests now a days by themselves if u want to join.
If at all you have been having any complaints or if u have any family history of a certain medical illness then it's better to evaluate yourself before doing vigorous exercise.
Kindly consult so we can discuss everything in detail and I can guide u accordingly
Take care
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General physician
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Start slow and you should be fine
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
Before joining a gym, consider a basic health checkup. Tests may include a cardiovascular assessment, blood pressure measurement, and a discussion with a doctor to ensure you're physically ready for exercise. It's also wise to check cholesterol levels and blood sugar, especially if you have pre-existing health conditions. Always consult with a doctor for personalized advice based on your health status.
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
Get a full body check up mainly lipid profile is important
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.