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Anxious, aggressive, not happy
I am not happy with life and now I feel like I Shud end it. I am getting aggressive on every small matter. I not able to change myself. I don't feel good or excited for anything. I want to stay happy, but end up crying all the time. My husband is suffering due to dis and so is my daughter. I don't want her to see all dese things. I want to say so many things but I don't have a single friend of mine. I don't feel safe sharing all my past with anyone. I don't feel excited these days. I am upset I don't go out or don't let my baby to go out either. I am scared for her now
Answers (1)
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Hi Dear
I can feel a lot if things going on in your mind and a lot which is holding you back to express your emotions. It is very to know why you are feeling of what you are feeling.
If you don't have anyone to connect with try and express yourself on paper to better understand yourself.
Secondly try and spend sometime with your family out side , like going out for walks or may be some exercise or playing games with your child.
Next Steps
Visit a psychologist near you to better understand your situation and for guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.