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Anxiety problem
I feel like crying for no reason..... even on little things.... some times I'm very happy and then suddenly I'm sad I can realise the change but I don't know what to do....
Answers (1)
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Hello dear
You seem to be emotionally sensitive person and hence everything bothers you. You can try discussing with someone close and not take on yourself. Try to indulge in activities you like to uplift your mood and distract yourself when feeling low.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.