Anxiety, over thinking

Question

Asked for Female, 25 Years

First time admitting it, I might be suffering from anxiety disorders. Every time even if a little thing gets disturbed, I start panicking. The more the importance, the severe the symptoms. I start shivering and I break down. If there was any way to get rid of my over thinking it would solve all my problems. Every time something goes right I can't help but analyse what could go wrong now. It's affecting my mental peace like anything. Please help me out!

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Yes I appreciate that you talked about it..Now relax ...there is solution for everything... Consult a Psychiatrist for detailed evaluation and Management of the case..It will help for sure..ok

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Anxiety, over thinking. Help me out!

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