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Anxiety or Heart Problem
Hi, I am suffering from acute anxiety and not feeling well nowadays. Palpitations starts and high blood pressure due to that. Feel dizzy and my mood also very down. My mind always goes to heart and palpitations starts. What to do. Please help
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Hi try relaxation techniques and meditation. If you have difficulty in this consult a Psychiatrist
Next Steps
relaxation techniques- watch you tube
Health Tips
healthy diet avoiding smoking and drinking alcohol.
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Hi..Please try to notice the triggers thar are causing anxiety ..It’s advisable to go for a full body checkup to rule out any other health ailments.If further not able to overcome ...consult a Counseling Psychologist for detailed assessment.Take Care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.