I get disturbed with random negative thoughts which makes me feel guilty,makes me nervous,restlessness leading to anxiety.it gets scary when I think what if those thoughts become reality.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
What if those thoughts doesn't become a reality.
There is always choice to make.
Which I e you choose to give importance, that keeps spiraling.
Be watchful of your thoughts and the choice you make.
Next Steps
Do consult a psychologist to understand better regarding those.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement