Anxiety mental heath

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Asked for Male, 16 Years

I really need help with this I am so worried about myself and I was on to aware and they told me text ya

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

See Evidence based treatment for anxiety disorders are Medications and therapy like CBT...So go for it.. Consult a Psychiatrist for detailed evaluation and Management of the case... Sleep hygiene measures from Google will help.. Exercise yoga regular meals will help for sure.. Direct consult is also a great option to explore

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Anxiety mental heath. Told me text ya?

Answers (1)

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