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Anxiety, depression, mental breakdowns
I have no past problems of mental health. But from the past couple of months, I am having difficulties in focus, sleeping, studying and have frequent spells of mental breakdown. I cannot go into the details of it but I seem to be suffering from anxiety and it is also causing health issues. What kind of treatment would you suggest?
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Hi, I am sorry to hear about your problems. You need to go for a formal assessment to determine whether you need psychiatric or psychological ( therapy) help or both at this point. Usually symptoms of anxiety and depression can be dealt with a combination of medication and therapy. But it also depends on what choice of treatment you want to opt for.
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I can help you with a formal assessment if you are interested and suggest further treatment plan. You can contact me directly for the same. Good luck!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.