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Not myself
I'm 22 years old. I've had a pretty normal life. 6 days ago I had a random panic attack and fully believed I was dying. Since then I've been really spaced out, confused, and do not feel myself at all. I've had some cheat pain as well. I don't know if this is just anxiety or what, but I've never been this way in my life I've been a pretty normal kid for the most part. I did stop smoking and drinking the day I had the panic attack but I wasn't that heavy of a drinker or smoker.
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Hello . A proper assessment of the feeling is required . Also you need to analysis your lifestyle to figure out triggers . Meet a psychologist . Calm down for the time being . You will be perfect .
Next Steps
Do not treat yourself by checking your symptoms on Internet . This could misguide you .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.