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Anxiety, memory problem, confussion,ocd
This is Goutam Santra age 32 From Kolkata , I have anxiety, fear, panic from childhood, I felt sometime dizzy and light headed also, so 7 year ago I went to a nurologist, who suggest me 1.betacap tr 40(propranolol) 2. Zaptra12.5 (paroxitine+clonazepam) 3. Brain MRI, he found two very small spot on MRI on (left besal ganglia) So he also suggest clopitab 75(clopidogral) . In that time my tension and anxiety level was too high and that time I thought I have serious issue and, I can't do anything in my life ect. But after 90days he take off clopitab, but he continue zaptra and betacap for my anxiety and panic, After taking those I feel good, But the problem is those medicines still continue from last 7 year just betacap reduce to 20mg, zaptra 12.5 is continue. now I have some *memory problem*, * confussion*, * lack of concentration*, *communication problem*, now my question is how can I get rid off from those medicines? doctor please suggest something or help me
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Try to be happy, stop doing over stress
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Consultant a psychologist
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Hello
As per your history , it's best to consult to a psychiatrist or nurologist for medicine reduction and getting rid off , don't stop any medicine abruptly or without any thorough consultation.
Meditation / guided meditation / yoga they will help you for sure.
Do focus on healthy diet.
Thank you
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You need psychiatric doctor advice.
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post your query in psychology/psychiatrist section from answer from an expert
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Consult a cranio sacral therapist ( osteopath), join a meditation centre
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this will activate your vagus nerve(parasympathetic nervous system)
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avoid unnecessary people around you
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Dr. Vidhya (PT)
Physiotherapist
15 yrs exp
Bangalore
Post your queries in the psychiatric department.
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Dr. Steephan John (PT)
Physiotherapist
6 yrs exp
Bangalore
consult a psychologist
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Dr. Aditi Kulkarni
Sports and Musculoskeletal Physiotherapist
14 yrs exp
Pune
First of all without doctor advice do not skip or reduce medicine dose everything has its effect on your body. Consult the doctor who advised then discuss with him your concerns surely doctor will advice you correctly.
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Secondly about the pain relief and relaxation part consult nearby physiotherapist and learn Jacobson relaxation therapy. And learn some home rehab to maintain strength and normal daily routine.
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Can listen relaxation music from YouTube in background while working.
Learn breathing , meditation, mudra techniques
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Post your query on psychology section
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Dr. Neetu Rathi (PT)
Physiotherapist
16 yrs exp
Gurgaon
Greetings from Rid of Pain Physiotherapy
U need to consult an Osteopath. Also start doing meditation
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
Please post your query in psychology section
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