Anxiety memory loss, comprehension issue

first of all its important to understand the problem from all perspectives, that is from your perspective, from your familial perspective, from the perspective of your goals and immediate targets, from your social perspective so that we have a elaborate and detailed explanation and conceptualization of your problem which is not possible through this medium . the problems that you have been mentioning about can be categorized under many labels but in order to find the right solution to them, one needs to understand it from various accurate perspectives so that a multi dimensional solution encompassing of medication (if required), psychological and social measures are developed for you to counter your issues. perhaps one of the reasons why no measures have worked for you is cause they may had been limited or uni dimensional in nature. try getting fresh perspectives

consult a qualified expert with appropriate qualification and back ground

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

Anxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat and it may also interfere with your daily routines making you feel abnormal and helpless One in four ( random assumption) people are found to be facing anxiety at some stage of life and those who make efforts and reach out help do come out of it Don't worry , though this condition must be making you feel terrible but you will be normal soon . Treatment You are too weak mentally to make  strong efforts to come out. That is the reason you should seek help of therapist or counselor . They do wonderful job in this field , they have different therapies ( non medicine) which will heal you Self-treatment Physical activity, ( exercise releases endorphins , they generate a happy feeling in your body  and exercise also slows the production of stress generating hormone) A healthy diet,( amino 3 fatty acid , walnuts, avacado , dark leafy greens) Regular sleep and relaxation exercises may all help to reduce anxiety. Deep breathing helps your blood cells getting oxygenated well . Joining a support group may also help. To manage symptoms effectively, it's best to avoid caffeine, alcohol and nicotine. Start believing It is true that you are in a abnormal condition but it is a temporary phase and you will definately come out . All you need is support and your own efforts. Activate yourself , joining sports , hobbies , it is important to divert your mind I too give online counseling,face to face , and in special cases also home visits . So to reach me contact Simoni shah .

Yes I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Yes, Anxiety /depression or nay other psychological disorder may cause difficulty in concentrating but there are more reasons like medications, toxins or other medical disorders however i would recommend you to consult a experienced psychiatrist for detail discussion and evaluation so that diagnosis is established and accordingly treatment can be suggested. You should also start practicing meditation and yoga which will help you in this problem. All the best