Anxiety issues. Any hidden problem!

Hi Consult a doctor to treat dry mouth and consult a psychologist to treat anxiety.

Consult a doctor and psychologist

Feel free to contact me for counseling session

Dry mouth is your body's natural response to stress. Feeling of fear or insecurities can also trigger consciously and unconsciously. With an expert you can learn emotional management techniques and resources skill to overcome these anxiety issues. A mental health professional can help with streamlining the process of identifying your triggers, with understanding  root causes of  anxiety and guide you how to empower your Conscious and subconscious mind. Visit a mental health care expert now. You can take appointment from Practo also.

Some coping strategies when you're feeling anxious or stressed: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. When stressed, your body needs additional sleep and rest. Exercise daily to help you feel good and maintain your health. Check out the fitness tips below. Take deep breaths. Inhale and exhale slowly. Count to 10 slowly. Repeat, and count to 20 if necessary. Do your best. Instead of aiming for perfection, which isn't possible, be proud of however close you get. Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think? Welcome humor. A good laugh goes a long way. Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones. Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress. Learn what triggers your anxiety. Is it work, family, school, or something else you can identify? Write in a journal when you’re feeling stressed or anxious, and look for a pattern.

Awareness is only 🗝️ (key) for living in complete Harmony with your creative self

Hi. Undergo thorough psychological clinical interview, assessment and therapy

Illness Anxiety Disorder

live life happily

It can be anxiety. It can be well treated with medication and counseling.

you can contact me through online appointment for further assistance

Good day my Friend,  Dryness is a symptoms of anxiety. As you may be aware,  our body and mind are closely interconnected . Means any emotional disturbances in mind like anxiety can easily affect the physical functions of body by causing nervousness, short breath,  Dryness, excess sweating, constipation, digestion issues, sleeplessness, body pain and many more. If you understand the root cause behind all these problems is you anxious thoughts or overthinking about past or future.. Be positive.  You can manage your anxiety with a professional help. It need a bit of mind set change therapy. Feel free to reach me online for further assistance and assessment to recommend suitable solutions.

It could be due to Anxiety.. Talk to a therapist and find out how to handle and overcome thr Anxiety..