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Anxiety is killing me
I feel anxiety always i don't know why am anxiety please tell me what I do..
I feel lots of symptoms
Answers (4)
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Hi...your anxiety needs to be evaluated in details..there can be a lot of reasons when a person feels anxious..it could be recent stress or some past events..
Looks like generalized anxiety disorder but it needs to be evaluated by a psychiatrist...kindly consult one to get relief from your symptoms
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First Accept what u r going through, observe n focus on triggers n then start avoiding those people or situations. Do some relaxation techniques even go for a walk, join a hobby. Imagine positive things of the past n in future about self. Approach the support system.
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You possibly suffer Generalised Anxiety Disorder
Next Steps
Show a mental health professional nearby
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Dr. Guru Prakash K V
Psychiatrist
17 yrs exp
Bangalore
Your description is too less to arrive at any diagnosis.. but the way you have explained warrants detailed evaluation and management by a Psychiatrist
Next Steps
Consult a psychiatrist
Health Tips
consult immediately if u r having suicidal ideations
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.