Anxiety, insomnia. What should me done.

Hi, you have not written the symptoms that you were having when the doctor first prescribed escitalopram and clonazepam( zapiz) and you have also not mentioned your current symptoms. I am assuming from the medication , that you went through some mild depressive symptoms and anxiety like symptoms and probably had sleep difficulties. The dose of both the medications is very mild, so you should not worry about memory loss. However your symptoms have recurred after tapering the medication. I would suggest you to consult a Psychiatrist. Please understand that a diagnosis is very important to chalk out a treatment plan. Also, variables like your personality type, your coping skills would have an impact on the primary disorder . At the present, if you do not have time to visit someone as your exam is near, you can restart the above medication without fear of side effects. Even etizolam at the dose mentioned should be fine for a short period. You do need to go in for a reassessment of your problem and add counseling/therapy to it at a later date. In the meantime, relax using some deep breathing techniques, eat small meals regularly, eat healthy, try to remove negativity and do positive visualisation exercises that your exam will go well etc. Schedule a time for sleep and try and get good quality sleep. Change your perception about your exams . You have probably worked hard all year and if you just relax you would do much better. You could go through some of the relevant health feed articles of mine. Hope this helps, All the best for your health and exams!