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Anxiety...
I have too much anxiety, depression and stress.
Nothing helps..............
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I think you will require medication and therapy
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When you are experiencing negativity around it is natural to feel that there is no way out of it. But the fact that you are reaching out for help means you are taking actions to cope up with it and overcome anxiety and depression. Consult a psychologist for a session, therapy is usually very effective in improving the state of mind.
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Remember you can always overcome any adversity with support and your determination to succeed. Best wishes
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Dr. Krithishree
Psychiatrist
14 yrs exp
Mangalore
Mental health issues r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.