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Anxiety, fear, depression.
Hi, I've been going through a lot since the past year. There are too many expectations to be met and I can't do them. I disappoint my parents and I have no intention of doing this. I overthink a lot. Way too lot. Theres no stopping. I jump at tge slightest of sounds and my body starts shivering when this happens, for a second or two. My parents don't understand me much. They try but sometimes I push them away and sometimes they don't even try when I need them. I'm living their lives and not mine
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Hi. Its a nice thing if people around us are expecting too many things from us. Take in a positive way and write wat all is expected from u. It may studies,job, career,life,love, behaviour, personality, attitude, friendliness and helpful person etc. That is all for good.but fear for sounds, shivering, over thinking and disappointments show lack of interest in life. If u have a depth of so many issues, then it's time to talk to a psychologist and get guidance.
Next Steps
remember if u have too many issues then meet a counsellor or psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.