I get depressed very often even on small matters. There is sometimes certain fear(unconditional) which is very hard to deal with. I get angry easily on simple issues. All these are reasons for people not liking me much. I lost my father when I was 10. My mother has cancer. I'm always fearful about my situation. I need help
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I can understand your situation. First accept your situations. Follow any relaxation techniques. I have given one in my article. Please follow that. Keep your mind positive. Everything will be alright soon.
Any further help please feel free to contact.
I could understand the situation u r gng through. Was is the same that u were not treated before .
OR is it only off late. Please meet a counsellor if u r not able to be clear about the reasons for the issues u face.
hi, you are facing difficulties with your insecurities, and its natural for anyone to face it given your situation. do you have siblings? you should share your feelings with your siblings or your closest friends. please visit a psychologist in your area. all the best
You have lot of stress in your life leading to anxiety and depression. Both counselling and medications will help
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