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Anxiety, depression, restlessness
I think a lot. Everytym when I see others on social media I feel sad about my life. I can't concentrate on my studies. My mind is not stable. I feel restless.
Answers (7)
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you need to consult me online through this platform and medicines will be sent to you by courier
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Stop using mobile, go out with friends and party do not indulge in any type of relationship until you decide to get in mess. And yes watch some good comedy show , stop watching news
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Nothing you see on social media is the reality. People try to portray their life to be perfect and happy, but in reality they may not be. So please do not compare your life to what you see on social media. Set short term goals for yourself and concentrate on your studies. Share your concerns with some one who you really trust, like your siblings or your parents.
Next Steps
Try yoga as it will help you to get rid of anxiety. practice deep breathing exercises.
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Please
Take
Aurum met
30
Liquid
Homeopathic medicine
5 drops on tongue directly Twice a day for 3 months
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Read inspiring books daily
Give me feedback after 7 days
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Dr. Yogesh Kumar Sehrawat
Consultant Physician
11 yrs exp
Delhi
Hello dear, you need to change your lifestyle, take timely sleep, drink fresh fruit juices, eat healthy, take care of your body.. Read positive books and see funny and motivation videos... You can consult me for further solution about your problem.. I can help you, don't worry
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Dr. Sanjay Talgaonkar
Ayurveda
23 yrs exp
Mumbai
do not use social media Take Lubdha Tablets Health tonic 2 in morning 2 in evening for 180 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.