First you should be sure whether it is anxiety/depression, to what extent and severity does it qualifies for?
Then management can be planned.
How can you take medications without doctors consultation?
It's not possible.
Next Steps
consult a mental health professional.
Health Tips
mental health disorders are treatable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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