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Anxiety depression from last 2 month
All the time I feel tensed and worried.little things at home effects my mood I'm always feeling tired and sad .2/3 time I got Anxity attack I just don't know how to control it
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Hi
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hi
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doodle or color
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Get your anxiety and depressive symptoms evaluated by a psychiatrist and seek treatment in the form of antidepressants and cognitive behaviour therapy
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Oh baby
First of all ghabrana nahin hai
Keep smiling
Write down what makes you troubled
Use binaural beats
And see breathing
Relax chill
No one has escaped alive from here
Next Steps
Talk to me
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Hi,
The best way ahead would be a detailed clinical interview to understand the symptoms and get your comprehensive medical history.
For a personalized management plan, you can connect over the app using instant consultation.
Kind Regards,
Dr Abhinav Tewari
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
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Dr. Bhavya S. Bhalodia
Psychiatrist
3 yrs exp
Rajkot
Can you control fever ? No .. in the same manner you are having symptoms of depression and that should be treated. Because you cannot control symptoms of the diseases.
Next Steps
Consult Psychiatrist.
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Dr. Rahul Latke
Psychiatrist
6 yrs exp
Mumbai
A few breathing exercises, relaxing exercises may be beneficial to you. You can look them up online. If you're still not able to control, do visit a Psychiatrist. As a thorough evaluation and diagnosis might be indicated to see if you require anything more
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Dr. Mohd Abrar
Psychiatrist
12 yrs exp
Srinagar
Take medication escitalopram
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