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Anxiety attack
I feel anxious and tense and a bit scared sometimes and sometimes sweaty hands and foot a bit cold as well.and my stomach feel hurt sometimes and my ears its like keep ringing like ur in the silent place .
Answers (3)
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Hello practo user
I can understand the difficult situation that you are currently facing in your life right now . The above mentioned symptoms are indicative of an anxiety problem which can be caused due to some personal stressor's . The symptoms are manageable and you can seek help from a clinical psychologist who can take a complete case history and provide an in depth analysis to your issues .You can try and practice deep breathing exercises and yoga to calm yourself . You can also get in touch with me through the practo app for any further help or guidance .
Next Steps
consult a clinical psychologist
Health Tips
deep breathing and yoga
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Seems like anxiety and panic
It’s completely treatable
Consult with me or any psychologist for therapy and counseling
Connect with me through Practo
All the best
Follow my page on Facebook Juhi Parashar clinical psychologist for mental health issues
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Can be anxiety disorder or panic attack.
Please consult me ( mymindcare.co.in) or any other mental health professional
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.