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Anxiety and Stress
I get into a phylosophical thinking about life and death.unable to do things properly with that.I always think in thet wayand get tensed and anxious about death.Once i feel its common the next moment i dont accept death.How to deal with it ??
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Hello Friend, Good that you are seeking a help here. It's your worry and fear about future causes such anxious thoughts. It's a battle between facts and opinions cause such anxiety.
If it's bothering and affecting your day-to-day life, then don't hesitate to consult a Psychologist to assess yourself first. I am sure with such open discussions, you will see a different prepective about yourself and also about your problem.
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We are enough capable that we can overcome from any situation .you are also trying your best to deal with this but you need help of some professional who can help you to deal with this situation.this type of thoughts disturbs many people at many times in their life but if it becomes frequent then there is need to address as soon as possible .please consult any professional.
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consult with me or any psychologist for therapy and counseling
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all the best
more power to you
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Ms. Shruti Gupta
Counselling Psychologist
19 yrs exp
Delhi
Hi
In my opinion your thinking about fear of death might be making you feel anxious.
Generally our fears generate from our core unhealthy beliefs. Talk to a psychologist in detail for further help.
Regards
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Dr. Ashwini Billampelly
Sexual and Reproductive Health Specialist
21 yrs exp
Pune
You really need to be more clear and explicit about the issues you are facing.
Feel free to type in the language you are comfortable with.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.