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Anxiety and depression
Finding it difficult to do easy tasks, poor concentration, loss of appetite, difficulty in sleeping, too much regret, feeling inferior to everyone, no hobbies, no other pleasure activities, decreased sex drive
Answers (2)
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It seems you have low self esteem, there can be many reasons like Unhappy childhood or Poor academic performance or On going stressful life event such as relationship breakdown or financial trouble or can be any other.
Next Steps
try to address the issue first, for help you can consult psychiatrist or psychologist.
Health Tips
Use positive affirmations correctly.
Identify your competencies and develop them.
Learn to accept compliments.
Eliminate self-criticism and introduce self-compassion.
Affirm your real worth.
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+144
Symptoms suggestive of depression.
Since how long are you feeling this way? Any addictions?
Please consult a Psychiatrist, your condition can be treated.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.